SwimFit - Lap Swimming or Walking

Come and give your health a boost and swim or walk laps. Don’t worry about the weather outside…our two pools are fully heated for year round health and exercise.

• $5.00 per pass

• 10 pass $40.00

• 20 pass $70.00

WHEN:

@ Wilsonton 1m - 1.2m deep 25m pool. Mon to Fri 8.30am to 12.00pm

@ Centenary Heights - 1.8m deep 25m pool. Mon to Fri 3.34pm to 6.00pm & Sat 8.30am to 11.00am

H20 Adult Fitness Squad

Love to swim but bored of just doing laps? Give our H20 Adult Swim-Fitness Squad a go! Coach Kylie dreams up new ways to give you a great workout & you'll probably end up having a laugh while you do it! Basic swimming skills are required.

• $11.00 per pass

• 10 pass $90.00

• 20 pass $170.00

WHEN:

@ Wilsonton Monday 6.00pm to 7.00pm and Friday 6.15pm to 7.15pm

Aqua Aerobics - Aqua Splashout Not Available at this time

Working out in water has many different advantages. One of the most important advantages is the reduction of repetitive impact stress on your body.

Aqua Splashout is a fun, high energy workout designed to get you puffed and into shape.

• $11.00 per class

• 10 pass $90.00

• 20 pass $170.00

Aqua Aerobics - Deep Water Energiser Not Available at this time

Working out in water has many different advantages. One of the most important advantages is the reduction of repetitive impact stress on your body. Deep Water Energiser is a no-impact exercise class.

• $11.00 per class

• 10 pass $90.00

• 20 pass $170.00

Aqua Aerobics - Relief Hydrotherapy Not Available at this time

Working out in water has many different advantages. One of the most important advantages is the reduction of repetitive impact stress on your body. Hydrotherapy is a proven and recommended therapy for joint inflammation.

• $11.00 per class

• 10 pass $90.00

• 20 pass $170.00