Swimming is a fantastic sport for people of all ages and abilities. Not only is it a great form of exercise, but it's also a lifesaving skill that everyone should learn. While many people tend to associate swimming with summertime and warm weather, there are actually many benefits to increasing swimming lessons during the winter months.
In this blog post, we'll explore some of the reasons why you should consider enrolling in swimming lessons during the winter and how the DLSA can help you prioritise your child's Water Safety Journey.
1. Build essential skills for water safety - Water safety is a crucial skill that everyone should learn, no matter the season. However, with winter comes the added risks of frozen lakes and ponds, which can be extremely dangerous if proper precautions are not taken. By taking swimming lessons during the winter months, you can learn essential water safety skills that can help keep you and your loved ones safe around water, no matter the time of year. The DLSA emphasises the importance of water safety in all of their programs, making sure students understand the importance of safe behaviour in and around water.
2. Stay active during the winter months - It can be tempting to hibernate during the winter
months, but staying active is important for both physical and mental health. Swimming is an excellent low-impact exercise that can help keep you in shape and improve your mood. Swimming is a full-body workout that can help build endurance, strength, and flexibility. Additionally, the warm water in indoor pools can be a welcome relief from the cold winter weather.
3. Avoid the crowds - Swimming pools tend to be much less crowded during the winter months, making it an ideal time to take swimming lessons. With fewer people in the pool, you'll have more space to practice your skills and get personalised attention from your instructor. The DLSA offers a variety of group and private lessons to accommodate any schedule and skill level, making it easy to find a lesson that works for you.
4. Prepare for summer - While winter may seem like an odd time to start thinking about summer, it's actually the perfect time to prepare for it. By taking swimming lessons during the winter months, you'll have plenty of time to build your skills and confidence in the water before the warmer weather arrives. The DLSA offers year-round lessons to help students of all ages and abilities improve their swimming skills, making it easy to get a head start on your summer swimming goals.
In conclusion, there are many benefits to increasing swimming lessons during the winter months. Whether you're looking to build essential water safety skills, stay active during the winter, avoid the crowds, or prepare for summer, the DLSA can help. With their experienced instructors and comprehensive programs, you can feel confident in your ability to swim safely and confidently, no matter the time of year.