NEWS AND BLOGS

As parents, we all want to give our children the best start in life, equipping them with the skills they need to be safe, confident, and hap

At the Darren Lange Swimming Academy (DLSA), we pride ourselves on nurturing a unique culture of teacher excellence, one that transcends...

As the founder of Darren Lange Swimming Academy (DLSA) in Toowoomba, Queensland, I often reflect on our journey since its inception in...

At the Darren Lange Swimming Academy (DLSA), we're driven by a simple yet profound philosophy: teaching swimming is not just about...

At the Darren Lange Swimming Academy (DLSA), we pride ourselves on nearly three decades of teaching swimming skills to children. However,...

A Voyage Through Water and Life - by Darren Lange OLY Hello, Toowoomba community and DLSA family! Today, we're embarking on a special...

Winter is often associated with chilly weather, cozy blankets, and hot cocoa by the fire. However, at the Darren Lange Swimming Academy...

EXPERT TIP by Darren Lange - 40 years of Swim Teaching experience | Olympic Swimmer | Founder/Owner of the DLSA. At the Darren Lange...

EXPERT TIP by Darren Lange - 40 years of Swim Teaching experience | Olympic Swimmer | Founder/Owner of the DLSA. Did you know that being...

EXPERT TIP by Darren Lange - 40 years of Swim Teaching experience | Olympic Swimmer | Founder/Owner of the DLSA. 🏊💪 Expert Tip:...

The cooler months are the PERFECT TIME to increase the number of lessons you do per week for many reasons. Check out Darren Lange's...

Swimming is a fantastic sport for people of all ages and abilities. Not only is it a great form of exercise, but it's also a lifesaving...

Swimming is an essential life skill that every child should learn. Not only is it a fun activity that children enjoy, but it also helps...

By DLSA Facility Manager, Connor Bailey Our Wilsonton facility is a purpose built Learn-to-Swim facility and is quite unique in its...

By DLSA Head Coach Tay de Joux Learning to swim as a child or an adult can lay the groundwork for a happy and healthy life. Swimming can...

Over the last 8 weeks, I have been on a journey of reviewing my Infant and Toddler Lesson Plans. In consultation with DLSA Senior...

It doesn't need to be said, the journey we have all been on since March 2020 has been a rollercoaster of emotions, stress, anxiety,...

Progression is not continuous. Not just children, all of us when learning new skills go through the same pattern of skill development/growth

Olympic Swimmer Darren Lange gives an insight into how to build the all important Body Position skill in the water: The prone body...

It has been a very challenging time over the last few months, dealing with so much Covid and Influenza within our Teaching, Coaching and...